By Rebuilt Performance Team · May 7, 2026 · 8 min read
Greens powders are no longer niche products. In recent years, they have become a staple in many nutritional routines – and for good reason. But while many products advertise long ingredient lists and exotic names, the question arises: what is really in them, and what role do the individual ingredients play? At Pure Greens™, we have deliberately opted for a well-thought-out composition that is more than just a random collection of green ingredients. In this article, we take a detailed look at the main components of our formula and explain why this particular combination ends up in your glass.
Pure Greens™ combines plant extracts, vitamins, minerals, and fiber in a convenient daily serving. Each ingredient has been carefully selected – not because of a trend, but because of its specific properties and the role it can play in a balanced diet. From spirulina to turmeric to green leafy vegetables: here's what makes these ingredients special and how they work together.
Spirulina: The nutrient-rich microalgae powder
Spirulina is a blue-green microalgae that grows in alkaline waters and has been used as a food source for centuries. Its characteristic feature is its high protein content – it consists of about 60-70% protein and provides all essential amino acids. This makes it particularly interesting for people who want to meet their protein needs through plant-based sources.
In addition, spirulina contains a variety of micronutrients, including B vitamins, iron, magnesium, and the characteristic pigments phycocyanin and chlorophyll. Spirulina helps to feel more energetic(1) and supports the body's vitality(2). These properties make the microalgae a valuable component of a nutrient-rich diet, especially if fresh vegetables are lacking in everyday life.
In Pure Greens™, we use high-quality spirulina powder that is gently dried to preserve the delicate nutrients. The intense green color of the powder is a direct testament to its high chlorophyll content – and an indicator of quality.
Vitamin C and Zinc: The classic micronutrient duo
While many greens powders rely exclusively on plant extracts, we have specifically enriched Pure Greens™ with vitamin C and zinc. Both micronutrients play important roles in the body and ideally complement the plant-based components.
Vitamin C is water-soluble and not stored by the body – so a regular intake is beneficial. It helps reduce tiredness and fatigue(3) and supports normal energy metabolism(4). In addition, vitamin C contributes to the normal function of the immune system(8), which can be particularly relevant in the winter months or during increased stress.
Zinc is an essential trace element involved in numerous enzymatic processes. It contributes to the normal function of the immune system(9) and supports normal cognitive function(10). Many people do not achieve their recommended zinc intake through diet alone, especially with vegetarian or vegan diets. The combination with vitamin C in Pure Greens™ provides a sensible supplement that can be seamlessly integrated into everyday life.
Chicory root: Fiber for digestion
Chicory root is primarily known to many as a coffee substitute, but its nutritional importance goes far beyond that. It is a natural source of inulin, a prebiotic fiber that serves as food for beneficial bacteria in the gut.
Inulin is not digested in the small intestine, reaches the large intestine, and is fermented there by the gut flora. This process can contribute to the health of the digestive system. Chicory supports digestion and stimulates the production of digestive juices(7), which makes it a valuable addition to a greens powder.
Many people do not reach the recommended daily amount of fiber – especially when whole grains, legumes, and vegetables are lacking in everyday life. The chicory root in Pure Greens™ provides an additional contribution and thus supports a fiber-rich diet without having to resort to additional capsules or powders.
Turmeric and Ginger: The spicy component
Turmeric and ginger are among the most well-known spices in traditional cuisine and have been valued in various cultures for millennia. Both roots not only bring flavor but also specific bioactive compounds.
Turmeric, also known as yellow root, owes its intense yellow color to curcumin, a secondary plant compound. Turmeric helps support normal liver function(6), which is particularly relevant in the context of a balanced diet. In Pure Greens™, we use turmeric extract to ensure consistent quality and concentration.
Ginger, on the other hand, is known for its pungency, which is due to gingerols. Ginger helps support digestion and contributes to the normal function of the intestinal tract(5). Together with chicory root, ginger forms a sensible combination for anyone who values healthy digestion.
Both roots complement the Pure Greens™ formula not only functionally but also in terms of taste: they give the powder a pleasant, slightly spicy note that mitigates the often dominant grassy taste of many greens products.
Green leafy vegetables & grasses: Spinach, Broccoli, Wheatgrass, Barleygrass, and Purple Cabbage Leaves
The core of many greens formulations are green leafy vegetables and grasses. They provide a wide range of vitamins, minerals, antioxidants, and secondary plant compounds. In Pure Greens™, we rely on a well-thought-out mixture of spinach, broccoli, wheatgrass, barleygrass, and purple cabbage leaves.
Spinach is rich in iron, folate, vitamin K, and magnesium. It is one of the most nutrient-dense vegetables and is particularly concentrated in dried form. Spinach fits ideally into a plant-based diet and provides valuable micronutrients in a compact form.
Broccoli is a cruciferous vegetable and contains not only vitamin C but also sulforaphane, a secondary plant compound that receives much attention in nutritional science. Broccoli powder is made from dried florets and retains many of the original nutrients.
Wheatgrass and Barleygrass are young grasses harvested before ear formation. They are particularly rich in chlorophyll and contain numerous enzymes, amino acids, and minerals. Both grasses are often consumed in juice form, but in powdered form, they are more practical and have a longer shelf life. Their fresh, slightly sweet taste is characteristic and gives Pure Greens™ its typical green note.
Purple Cabbage Leaves (often referred to as red cabbage or purple cabbage) not only add color but also anthocyanins – natural pigments found in many purple and red vegetables. They round off the plant-based base and provide an even wider range of nutrients.
This combination of leafy vegetables and grasses forms the green foundation of Pure Greens™ and ensures that you get a variety of plant-based nutrients with every serving – even on days when fresh vegetables are missing from your plate.
Frequently Asked Questions about the Ingredients in Pure Greens™
Why was this particular combination of ingredients chosen?
We designed Pure Greens™ to provide the broadest possible range of plant-based nutrients, vitamins, minerals, and fiber. Each ingredient has a specific function: spirulina for protein and vitality, chicory root for fiber, turmeric and ginger for digestion and liver function, vitamin C and zinc for energy and the immune system – and the green leafy vegetab
The content of this page is for informational purposes only and does not replace professional medical advice, diagnosis, or treatment. Always consult your doctor or qualified medical professional for questions about illnesses or health concerns.
Pure Greens is a dietary supplement. Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. The recommended daily dose (1 scoop = 11 g) must not be exceeded. Keep out of reach of children under 3 years of age. Pregnant and breastfeeding women and people with known medical conditions should consult their doctor before consumption. Store in a cool, dry place.
The health claims used are approved by the EU/EFSA and refer to specific ingredients in the product: Vitamin A and Vitamin C contribute to the normal function of the immune system, zinc contributes to normal cognitive function, and inulin from chicory supports digestion. Allergens: contains wheat, barley (celiac disease), and naturally occurring sulfites from spirulina.
Every ingredient – clearly explained
You have just read what goes into a good greens powder. Pure Greens makes it transparent: 13 openly declared ingredients with Vitamin C, A, and Zinc, which contribute to normal immune function.
13 pure ingredients.
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Every ingredient openly listed – with Vitamin C, Vitamin A and Zinc, which contribute to the normal function of the immune system. No Proprietary Blends. No grassy taste. No subscription.
- ✓ Vitamin C, A & Zinc contribute to normal immune function
- ✓ Zinc contributes to normal cognitive function
- ✓ 13 fully declared ingredients · no artificial flavors
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Tastes mild – no grassy taste.
I always hated greens powder because of the taste. This one is mild and pleasant. My wife drinks it with me now.
Finally one I like to drink.
I tried several greens – all tasted like lawn. This one is mild and fruity, I really enjoy drinking it.
Tastes really good.
All vegetables in one glass – and it tastes really good too. Very satisfied.
Greens and Reds – both delicious.
I tried both, both are palatable and easy to drink. Reds in the morning, Greens in the evening.
Great product and personal service.
Tastes good and fits well into everyday life. Plus a really personal service.
Fantastic taste, easy to mix.
Only positive experiences with the powder – great taste and it mixes effortlessly.
Very satisfied.
The taste is really good. I'm generally a big fan of good dietary supplements.
Fast delivery and great taste.
Fast delivery and really good taste. I've only been using it for a few days.
A delicious product.
Good taste, fast delivery, and good feedback. Overall a good experience.
Delivered quickly.
Delivered quickly, so we could get started right away. Tastes good and is already a good habit.
Good product.
So far, the product fully meets expectations. Good taste, easy to mix.
Pure Greens tastes really good.
Pure Greens tastes really good and is easy to incorporate into the morning routine.
Delicious.
Super delicious and really good taste – both Greens and Reds.
Fast delivery.
Fast delivery. Tastes good, and there's a good guide included.
Fast delivery, tastes good.
Super fast delivery and the product tastes really good.
Look forward to it every morning.
I've been taking Pure Greens and Pure Reds for a week and I look forward to it every morning. Tastes good.
Nice raspberry taste.
Pure Reds has become part of my morning routine – with its nice raspberry taste, it's a fresh start.
Fine taste, good delivery.
Fine taste, fast service. I've only just started, but so far, it's top-notch.
Testimonials in videos or other promotional material may include individuals who have received compensation, free products, or other incentives.
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Fast delivery and really good taste
Fast delivery and really good taste 👌
Fine taste, fast delivery
Fine taste and fast service – so far, completely satisfied.
Delicious and quickly delivered
Fast delivery and a delicious product.
Authentic taste
You need to get used to the taste, but the delivery was fast and uncomplicated.
Excellent customer service
There was a small error in my order, but customer service fixed it super fast.
Consistently good quality
Fast delivery and always the same good quality.
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Trustworthy product and good communication regarding shipping.
Smooth experience
Order arrived on time, updates by email – overall a smooth experience.
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It's great that I can decide when the next delivery comes.
Great experience
Great experience from start to finish.
Excellent
An excellent product – and friendly service to boot.
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Fantastic products. I've been using them for a long time and am still thrilled.
