By Rebuilt Performance Team · May 7, 2026 · 8 minutes reading time
Greens powders are no longer niche products. They have become a fixed part of many dietary routines in recent years – and for good reason. But while many products advertise long ingredient lists and exotic names, the question arises: what is really inside, and what role do the individual ingredients play? With Pure Greens™, we have deliberately focused on a thoughtful composition that is more than just a random collection of green ingredients. In this article, we take a detailed look at the main components of our formula and explain why exactly this combination ends up in your glass.
Pure Greens™ combines plant extracts, vitamins, minerals, and fiber in a convenient daily portion. Each ingredient was carefully selected – not because of a trend, but because of its specific properties and the role it can play in a balanced diet. From spirulina to turmeric to green leafy vegetables: here you will learn what distinguishes these ingredients and how they work together.
Spirulina: The nutrient-rich microalgae powder
Spirulina is a blue-green microalgae that grows in alkaline waters and has been used as a food source for centuries. Its distinctive feature is the high protein content – it consists of about 60–70% protein and provides all essential amino acids. This makes it especially interesting for people who want to meet their protein needs through plant-based sources.
In addition, spirulina contains a variety of micronutrients, including B vitamins, iron, magnesium, and the characteristic pigments phycocyanin and chlorophyll. Spirulina helps you feel more energetic.(1) and supports the body's vitality(2)These properties make the microalgae a valuable part of a nutrient-rich diet, especially when fresh vegetables are lacking in everyday life.
In Pure Greens™, we use high-quality spirulina powder, which is gently dried to preserve the delicate nutrients. The intense green color of the powder is a direct testament to the high chlorophyll content – and an indicator of quality.
Vitamin C and Zinc: The classic micronutrient duo
While many greens powders rely solely on plant extracts, we have specifically enriched Pure Greens™ with vitamin C and zinc. Both micronutrients play important roles in the body and perfectly complement the plant-based components.
Vitamin C is water-soluble and is not stored by the body – therefore, regular intake is advisable. It helps reduce tiredness and fatigue.(3) and supports normal energy metabolism(4). Additionally, vitamin C contributes to the normal function of the immune system(8), which can be especially relevant during the winter months or under increased stress.
Zinc is an essential trace element involved in numerous enzymatic processes. It contributes to the normal function of the immune system(9) and supports normal cognitive function(10). Many people do not meet their recommended zinc intake through diet alone, especially with vegetarian or vegan diets. The combination with vitamin C in Pure Greens™ provides a meaningful supplement that integrates seamlessly into everyday life.
Chicory root: Fiber for digestion
Chicory root is best known to many as a coffee substitute, but its nutritional significance goes far beyond that. It is a natural source of inulin, a prebiotic fiber that serves as food for beneficial bacteria in the gut.
Inulin is not digested in the small intestine; it reaches the large intestine and is fermented there by the gut flora. This process can contribute to the health of the digestive system. Chicory supports digestion and stimulates the production of digestive juices(7), making it a valuable addition to a greens powder.
Many people do not reach the recommended daily amount of fiber—especially when whole grains, legumes, and vegetables are lacking in their daily diet. The chicory root in Pure Greens™ provides an additional contribution and supports a fiber-rich diet without the need for extra capsules or powders.
Turmeric and ginger: The spicy component
Turmeric and ginger are among the best-known spices in traditional cuisine and have been valued in various cultures for thousands of years. Both roots bring not only flavor but also specific bioactive compounds.
Turmeric, also known as curcuma, owes its intense yellow color to curcumin, a secondary plant compound. Turmeric helps support normal liver function(6), which is especially relevant in the context of a balanced diet. In Pure Greens™, we use turmeric extract to ensure consistent quality and concentration.
Ginger, on the other hand, is known for its spiciness, which is due to gingerols. Ginger helps support digestion and contributes to the normal function of the digestive tract(5)Together with chicory root, ginger forms a meaningful combination for anyone who values healthy digestion.
Both roots complement the Pure Greens™ formula not only functionally but also in terms of taste: they give the powder a pleasant, slightly spicy note that softens the otherwise often dominant grassy flavor of many greens products.
Green leafy vegetables & grasses: spinach, broccoli, wheatgrass, barley grass, and purple cabbage leaves
The core of many greens formulations is green leafy vegetables and grasses. They provide a wide range of vitamins, minerals, antioxidants, and secondary plant compounds. In Pure Greens™, we rely on a well-thought-out mix of spinach, broccoli, wheatgrass, barley grass, and purple cabbage leaves.
Spinach is rich in iron, folate, vitamin K, and magnesium. It is one of the most nutrient-dense vegetables and is especially concentrated in dried form. Spinach fits perfectly into a plant-based diet and provides valuable micronutrients in a compact form.
Broccoli is a cruciferous vegetable and contains not only vitamin C but also sulforaphane, a secondary plant compound that receives a lot of attention in nutritional science. Broccoli powder is made from dried florets and retains many of the original nutrients.
Wheatgrass and barley grass are young grasses harvested before the ears form. They are especially rich in chlorophyll and contain numerous enzymes, amino acids, and minerals. Both grasses are often consumed as juice, but in powdered form, they are more practical and have a longer shelf life. Their fresh, slightly sweet taste is characteristic and gives Pure Greens™ its typical green note.
Purple cabbage leaves (often also called red cabbage or purple cabbage) not only add color but also anthocyanins – natural pigments found in many purple and red vegetables. They complete the plant base and provide an even broader nutrient profile.
This combination of leafy greens and grasses forms the green foundation of Pure Greens™ and ensures that you get a variety of plant-based nutrients with every serving – even on days when fresh vegetables are missing from your plate.
Frequently asked questions about the ingredients in Pure Greens™
Why was this particular combination of ingredients chosen?
We designed Pure Greens™ to provide the broadest possible range of plant-based nutrients, vitamins, minerals, and fiber. Each ingredient has a specific function: spirulina for protein and vitality, chicory root for fiber, turmeric and ginger for digestion and liver function, vitamin C and zinc for energy and immune system – and the green leafy vegetables.
The content of this page is for informational purposes only and does not replace professional medical advice, diagnosis, or treatment. Always consult your doctor or qualified healthcare professional with any questions regarding diseases or health concerns.
Pure Greens is a dietary supplement. Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. The recommended daily intake (1 scoop = 11 g) should not be exceeded. Keep out of reach of children under 3 years. Pregnant or breastfeeding women and people with known medical conditions should consult their doctor before use. Store in a cool, dry place.
The health claims used are approved by the EU/EFSA and relate to specific ingredients in the product: Vitamin A and Vitamin C contribute to normal immune system function, Zinc contributes to normal cognitive function, and inulin from chicory supports digestion. Allergens: contains wheat, barley (celiac disease), and naturally occurring sulfites from spirulina.
Every ingredient – clearly explained
You just read what goes into a good greens powder. Pure Greens makes it transparent: 13 openly declared ingredients with Vitamin C, A, and Zinc that support normal immune function.
13 pure ingredients.
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Every ingredient clearly listed – with Vitamin C, Vitamin A, and Zinc that support normal immune system function. No proprietary blends. No grassy taste. No subscription.
- ✓ Vitamins C, A & Zinc contribute to normal immune function
- ✓ Zinc contributes to normal cognitive function
- ✓ 13 fully declared ingredients · no artificial flavors
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Tastes mild – no grassy taste.
I always hated Greens powder because of the taste. This one is mild and pleasant. My wife now drinks it too.
Finally one I like to drink.
I had tried several Greens – all tasted like grass. This one is mild and fruity, I really enjoy drinking it.
Tastes really good.
All vegetables in one glass – and it tastes really good too. Very satisfied.
Greens and Reds – both delicious.
I tried both, both are tasty and easy to drink. Reds in the morning, Greens in the evening.
Great product and personal service.
Tastes good and fits well into everyday life. Plus a really personal service.
Fantastic taste, easy to mix.
Only positive experiences with the powder – great taste and it mixes effortlessly.
Very satisfied.
The taste is really good. I'm generally a big fan of good supplements.
Fast delivery and great taste.
Fast delivery and really good taste. I've only been using it for a few days.
A delicious product.
Good taste, fast delivery, and good feedback. Overall a good experience.
Quick delivery.
Quickly delivered so we could get started right away. Tastes good and has already become a good habit.
Good product.
So far the product fully meets expectations. Good taste, easy to mix.
Pure Greens tastes really good.
Pure Greens tastes really good and fits perfectly into the morning routine.
Tasty.
Super tasty and really good flavor – both Greens and Reds.
Fast delivery.
Fast delivery. Tastes good, and it comes with good instructions.
Fast delivery, tastes good.
Super fast delivery and the product tastes really good.
Look forward to it every morning.
I’ve been taking Pure Greens and Pure Reds for a week and look forward to it every morning. Tastes good.
Lovely raspberry flavor.
Pure Reds has become part of my morning routine – with its lovely raspberry flavor, a fresh start.
Nice taste, good delivery.
Nice taste, fast service. I’ve only been using it a short time, but so far top.
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You have to get used to the taste briefly, but the delivery was fast and hassle-free.
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There was a small error in my order, but customer service fixed it super quickly.
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Great experience from start to finish.
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